Group Workshops

Give your team the boost they need to show up at work feeling happier, healthier and more connected to their colleagues. These one-day workshops leverage the latest evidence-based tools in positive psychology, neurobiology and Kristen’s 20 years of business and leadership experience to help you and your employees:

• Increase workplace well-being

• Decrease stress and anxiety

• Become more resilient

• Nurture and grow key relationships

• Increase employee engagement

Leading to higher overall employee satisfaction, focus, and productivity.